100 - 7 Fundamentals - The Positive Psycholog...

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you r ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more

Your daily boost of inspiration is back! This podcast will offer simple strategies to harness your thoughts, create mental clarity, and take charge of your own well-being. By clearing out your mental clutter and shifting your mindset, you can tap into your inner wisdom to be your ...  Show more

Instead of acting reflexively to fix a problem once you've identified it, the best thing to do is nothing, and reflect.

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Let positive thoughts create your reality. Your experience is more moldable than you'd think!

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If you're like me and you're strongly influenced by what other people think, know that you're not alone and that it's not your fault. It's evolution.

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling fut ...