Letting Go of Attachments Part 2

Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target. 

If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation. 

This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack: ...  عرض المزيد

Send a textIt’s often in relationships where your old wounds and protection mechanisms come roaring back—especially when it matters most.In this episode, I share three common—but rarely named—ways we show up in love that actually keep us stuck in cycles of frustration, emotional ...  عرض المزيد

Hello, everyone! I appreciate your attention and hope you are doing well. In our first segment, we dive into a topic that's close to my heart - the evolution of my own marriage into a non-monogamous, polyamorous relationship. I unravel the intricacies of non-monogamy, elucidate t ...  عرض المزيد

This week the Vakili sisters take you on an emotional rollercoaster and the gut wrenching feeling that is heartbreak. It's not our most funny episode but it's definitely our most informing. For all you wounded lovers out there, we're here to help you through the process and give ...  عرض المزيد