What to do when the judgments come out of you

Is work, people, or other things getting you down? Is there a way out of that holding pattern? Holding out hope for change might not be the best way forward. 

Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is probably for you. 

Do you ever feel judged by the people in your life for the decisions you make or your desire to try new things? Ever wish you could just do what you want without worrying about what other people think? Well, you can, and I’m going to show you how. First, it starts with an inte ...

In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ...  Show more

Humans are inclined to judge others’ failures harshly. But it’s awfully lonely living in judgment and beware, because as you so harshly judge others, you’ll get the same back multi-fold. 

Have you ever remembered something embarrassing that you’ve done and thought “you idiot”? Or worse? Everyone does to some extent - its very ingrained in us to regret things from the past, to see ourselves as not meeting some standard and as a result we feel miserable and anxio ...