110 - The Pragmatist's Guide to Life - The Po...

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you r ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more

In disruptive times like these, it can be useful to expand your mind with radical new ideas, especially when they challenge your own assumptions. We need to remember that discomfort can be the first step in genuine learning, but only if we’re open to it. Today’s guest, Malcolm Co ...  Show more

This one is meant to be a little uncomfortable. It is a guided reflection built around the questions we tend to avoid. Am I living up to what I could be? Am I wasting time? Am I making excuses and calling it something else?I take you through them slowly and let them land. The dis ...  Show more

In this episode we talk about this wild energy we’re in, where we feel like we’re in a washing machine - we feel up AND down, hopeful AND hopeless, optimistic AND slightly scared. Now that we’re opened up our consciousness so much, now is the time to only invest in what serves ou ...  Show more

Send us Fan MailFeel in a rut? Don’t absorb the negativity, for we must find and create the optimism. Hear what one couple decided to stop doing and started doing to shift their mindset. “Your mind is a powerful thing. When you filter it with positive thoughts, your life will sta ...  Show more