Suicidal Thoughts - You're Not Alone - The Bi...

Meaning, purpose, the pursuit of happiness... Just existing shouldn't be the only way to live. You are important - you just may not realize how much. 

Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then doesn't say who you are today. 

Schedule a Complimentary Coaching Session. https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s No ...  Show more

Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior. If you are struggling with a mental health condition, please talk w ...  Show more

*TRIGGER WARNING*: In this episode we discuss mental illness, suicide and self-harm in length. If you feel the content discussed may be triggering, please either proceed with caution or feel free to listen to any one of our previous episodes. We have also provided a list of credi ...  Show more

This episode contains discussions of suicide, which may be triggering for some listeners. If you, or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional, or calling or texting 988, the National Suicide ...  Show more