When social anxiety, fear, and loneliness kee...

Is work, people, or other things getting you down? Is there a way out of that holding pattern? Holding out hope for change might not be the best way forward. 

Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is probably for you. 

In this episode...

Have you ever wondered if you can be completely free of social anxiety?

In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free.

How do you want to feel in social situations?

What do you want your social life to look like?

How do you want people to treat you?

In this episode, we share:

In this episode... 

Have you ever wondered what life looks like after overcoming social anxiety? Join Seb as he shares his perspective after a decade of being "free" from social anxiety - a journey that's been both challenging and rewarding. Here' ...

In this episode...

Do you beat yourself up because of Social Anxiety?

Sebastiaan will guide you on how to be more compassionate toward yourself, and how doing so boosts your self-esteem and reduces Social Anxiety.

To learn more about how to stop worr ...