When social anxiety, fear, and loneliness kee...

Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also talk about when someone doesn't like a gift you've given them. If that sounds good, tune in! 

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process. 

In this episode...

Have you ever wondered if you can be completely free of social anxiety?

In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free.

How do you want to feel in social situations?

What do you want your social life to look like?

How do you want people to treat you?

In this episode, we share:

In this episode... 

Have you ever wondered what life looks like after overcoming social anxiety? Join Seb as he shares his perspective after a decade of being "free" from social anxiety - a journey that's been both challenging and rewarding. Here' ...

In this episode...

Do you beat yourself up because of Social Anxiety?

Sebastiaan will guide you on how to be more compassionate toward yourself, and how doing so boosts your self-esteem and reduces Social Anxiety.

To learn more about how to stop worr ...