Manifesting a Healthy Pregnancy Affirmations

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multip ...  Show more

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ...  Show more

✨ Balancing Act: Meticulously scheduling our days and prioritizing self-care in order to achieve our goals. 🌞 Morning Rituals: Sets a positive tone for the rest of her day. 💪 Manifestation Magic: Discover the power of scripting and visualization. 🤱 Motherhood Challenges: Postp ...  Show more

Hey there, Heal Squad! Welcome to a truly special episode. I'm updating you on my journey to motherhood and Athena's first month here along with Keven who's sitting in! It's been a whirlwind of emotions from the moment I found out we were pregnant, and today I share it all with y ...  Show more

Emma Mae and her husband, Josh, are on the podcast today to talk about how life has been since having their baby girl. Emma Mae shares some things she has been learning in this new season. From processing waves of emotions to the struggles of feeding to the delight of being new p ...  Show more

In today's episode, we sit down with the amazing Simone Tchouke (aka Simone Loves Fitness) where we talk about pregnancies, childbirth, postpartum, snapping back (the right & healthy) way, the pressure to snap back, motherhood, fitness, and much more. Subscribe to Simone's Youtu ...  Show more