Overcoming Cravings Affirmations

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multip ...  Show more

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ...  Show more

I don't chase. I attract. Whatever belongs to me will simply find me. In this episode Keara talks about the importance of not chasing as it is what we do when we are struggling. She shares how chasing comes from a place of worry, fear, and or of low trust. In the episode Keara ex ...  Show more

Thank you to our lovely sponsors : *OAK ESSENTIALS: Treat yourself or someone else. My followers will get 15% off their first order at https://www.oakessentials.com/habits15 use code [HABITS15] at checkout. *BETTERHELP: Get matched today with a licensed therapist when you visit h ...  Show more

In this episode Keara explains how you won't always have everything in life planned out or even figured out and how surrendering to the unknown and trusting the timing of life will have serve a greater purpose than you might expect!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Super ...  Show more

Awesomes, what if the secret to tapping into your truest, most authentic self could be found in one simple daily practice? Join Meg and author Michelle DeRusha to kick off 2019 with a conversation about exploring our inward lives and discovering the person we were meant to be! Al ...  Show more