What your sleep patterns say about your relat...

Drawing on clinical research and psychological studies, writer and psychologist Emily Esfahani Smith shows why pursuing meaning — the experience of connecting to something beyond yourself — creates a deeper sense of well-being than comes from chasing happiness. Learn about the st ...  Show more

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow’s tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.Th ...  Show more

Wendy Troxel looks at the cultural expectations that pressure couples into sharing a bed and why some relationships would benefit from sleeping separately. This talk was filmed at TEDxManhattanBeach. All TEDx events are organized independently by volunteers in the spirit of TED's ...  Show more

Today is World Sleep Day. Wendy Troxel looks at the cultural expectations that pressure couples into sharing a bed and why some relationships would benefit from sleeping separately. This talk was filmed at TEDxManhattanBeach. All TEDx events are organized independently by volunte ...  Show more

Drawing from her career in pornography, Lina Bembe argues that sex education may be key in learning to respect and clearly communicate our desires. This talk was filmed at TEDxStuttgart. All TEDx events are organized independently by volunteers in the spirit of TED's mission of i ...  Show more

Emily Nagoski is a sex educator who shares how a stronger understanding of self helps you find a new approach to sex. This talk was filmed at TEDxUniversityofNevada. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. ...  Show more