ELI5 Calories - why raising heart rate with e...

Why was VitaminWater sued over the 33g of sugar in each bottle? How do our bodies work with artificial sweeteners? Why do diet sodas taste different to regular ones? Are artificial sweeteners a good way to lose weight? Do they cause cancer? Why nutrition labels for TicTacs list z ...  Show more

What is money laundering? Why can’t a criminal just spend good old fashioned cash? What are some of the ways used by criminals to launder money? Besides casinos, why are laundromats often mentioned? Why are countries like Panama and Cyprus ideal for laundering money? ... we expla ...  Show more

CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC an ...  Show more

Millions of us are counting calories every day. But do we know if those numbers truly reflect the energy we get from eating? It’s about time that we debunked the “one-size-fits-all” approach to calorie counting and unmasked the outdated methodologies that contribute to inaccuraci ...  Show more

Why calorie-counting simply doesn’t stack up, with Giles Yeo. We ask: are all calories equal; what’s the connection between calories and weight loss; and are foods with fewer calories automatically better for you? A debunk of every calorie myth, why we need a fundamental restruct ...  Show more

In this week's episode, Bonnie goes solo to talk with you about a question that came from her DMs. A Diet Culture Rebel asked, "How she can stop overeating the food she loves on her intuitive eating journey?" 

She will touch on topics such as: