1053 3 Morning Routine Changes for a More Suc...

Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one. Through neu ...  Show more

Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough. He opens up about the painful truth that becoming famous on The Office only amplified the emptiness he already carried, moving from a three on h ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Ramit Sethi challenges the one-size-fits-all approach to morning routines, arguing that success isn’t tethered to hab ...  Show more

15 Minutes for the NEXT 50 Years of Your Life! Listen Every Day to this powerful MORNING MOTIVATION! Are you tired of dragging yourself out of bed each morning and struggling to find the motivation to kickstart your day? Well, fret no more because we've got you covered! In thi ...

Discover the secrets to a successful morning routine with Lewis Howes as he shares five powerful habits that will transform your life. In this inspiring episode, Lewis reveals practical tips for increasing productivity, enhancing mental well-being, and setting yourself up for ...

Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of mornings and discussing his bestseller, "The Miracle Morning," which has sold over 2 million copies!

Back in the day, I ac ...