Finding What You Love to Do (w/ David Epstein...

If everyone wants happiness, why does it so often seem hard to achieve? This episode, host Dr. Samantha Yammine is joined by psychologist Dr. Sonja Lyubomirsky to talk about positive psychology and what science tells us about how to be happy. Sam also explores a new study that sa ...  عرض المزيد

It’s not a stretch to say that everyone suffers from unwanted body odor from time to time. Whether it’s stress, exercise, or heat, there are plenty of reasons why we sweat and there is a lot to learn about our bodies from the odors they create. To learn more about the science of ...  عرض المزيد

Your mother probably told you not to lie – and she was right. Of course, there are the moral reasons for not lying but it seems lying is also bad for your health. This episode begins with the reasons why. http://newsinfo.nd.edu/news/32424-study-telling-fewer-lies-linked-to-better ...  عرض المزيد

We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ...  عرض المزيد

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is fabulous. Why? This episode begins with a look at what makes the FedEx logo so special. https://turbologo.com/articles/fedex-logo/ Do you make a real effort to incorporate play int ...  عرض المزيد

When you have a smart phone, you can take pictures of anything, anytime, anywhere. This episode starts with one very simple piece of advice that can make the pictures you take more interesting and more memorable. And it is really, really simple. https://daystarvisions.com/Docs/Tu ...  عرض المزيد