Why New Habits Have to Be Tiny (w/ Dr. BJ Fog...

Science and art have always intersected but are still thought of as separate and opposing disciplines. This week, to talk about how the two concepts converge and how they benefit one another, host Dr. Samantha Yammine is joined by interdisciplinary artist Kindra Crick. Sam also i ...  Show more

For a subject that won the Nobel Prize in 2012 and could be considered a scientific miracle, we surprisingly don’t hear a lot about cloning today. This episode, Dr. Vilceu Bordignon joins Dr. Samantha Yammine to give us an update on where we are with the science of cloning and ho ...  Show more

How can you use tiny habits to change your life?

Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. He was kind enough to endorse our framework—the Limitless model. BJ is a be ...

In this episode Tammy interviews Dr. BJ Fogg, author of the book "Tiny Habits" & Founder of the Behavior Design Lab at Standford University, and Stephanie Weldy, M.Ed., who is the Chief of Staff at BJ Fogg Inc., and an industry innovator in terms of using Behavior Design t ...

BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the Stanford Behavior Design Lab – in 1988. In this episode, he and Eric discuss his new book, Tiny Habits: The Small Changes that Change Ev ...  Show more

If you breathe through your mouth you are doing it all wrong. This episode begins with a discussion on how to breathe properly and why breathing through your nose is so much better. http://www.breathing.com/articles/nose-breathing.htm Physical intelligence is that thing that allo ...  Show more