Why New Habits Have to Be Tiny (w/ Dr. BJ Fog...

For a subject that won the Nobel Prize in 2012 and could be considered a scientific miracle, we surprisingly don’t hear a lot about cloning today. This episode, Dr. Vilceu Bordignon joins Dr. Samantha Yammine to give us an update on where we are with the science of cloning and ho ...  Afficher plus

It might sound like a sci-fi concept, but out-of-body experiences are surprisingly common, affecting up to 20% of the population. To explore what happens when our sense of self detaches from our physical form, we are joined by neuroscientist Dr. Marina Weiler, who challenges the ...  Afficher plus

How can you use tiny habits to change your life?

Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. He was kind enough to endorse our framework—the Limitless model. BJ is a be ...

In this episode Tammy interviews Dr. BJ Fogg, author of the book "Tiny Habits" & Founder of the Behavior Design Lab at Standford University, and Stephanie Weldy, M.Ed., who is the Chief of Staff at BJ Fogg Inc., and an industry innovator in terms of using Behavior Design t ...

BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the Stanford Behavior Design Lab – in 1988. In this episode, he and Eric discuss his new book, Tiny Habits: The Small Changes that Change Ev ...  Afficher plus

If you breathe through your mouth you are doing it all wrong. This episode begins with a discussion on how to breathe properly and why breathing through your nose is so much better. http://www.breathing.com/articles/nose-breathing.htm Physical intelligence is that thing that allo ...  Afficher plus