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It might sound like a sci-fi concept, but out-of-body experiences are surprisingly common, affecting up to 20% of the population. To explore what happens when our sense of self detaches from our physical form, we are joined by neuroscientist Dr. Marina Weiler, who challenges the ...  Show more

All you late night caffeine drinkers, it turns out that habit might be making you more impulsive. And with all the news of the hantavirus outbreak, we’ve brought on Laurel Bristow to break down what we know about hantavirus historically, what’s happening now and if there’s anythi ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Bringing the healthcare pieces together. Dr. Ilana Yurkiewicz, co-director of Stanford University’s Primary Care for Cancer Survivorship Program, author, and science journalist, returns to continue our discussion from November 9 about our fragmented health system and what can be ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn:

We all want to be happy – but maybe not too happy. This episode begins by explaining how too much happiness can be a problem and how a little unhappiness can be a very good thing. https://www.businessinsider.com/on-a-scale-of-1-to-10-how-happy-should-you-aspire-to-be-2012-5 One o ...  Show more