How to Clean Your Phone, More Info About a Ne...

It’s hard to imagine just how much misinformation lives online and it turns out that people are only able to identify it a fraction of the time. To speak more on developing the essential skill of recognizing misinformation online, Dr. Samantha Yammine is joined by Professor Timot ...  Show more

They say it’s better down where it’s wetter… but is it really? Aquanauts have more in common with astronauts than they do with singing marine life. In fact, NASA conducts research into the biological and psychological effects of space on the ocean floor. This episode, Sam is join ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Bringing the healthcare pieces together Dr. Ilana Yurkiewicz, co-director of Stanford University’s Primary Care for Cancer Survivorship Program, author, and science journalist, returns to continue our discussion from November 9 about our fragmented health system and what can be d ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn:

We all want to be happy – but maybe not too happy. This episode begins by explaining how too much happiness can be a problem and how a little unhappiness can be a very good thing. https://www.businessinsider.com/on-a-scale-of-1-to-10-how-happy-should-you-aspire-to-be-2012-5 One o ...  Show more