Don’t Use Your Phone on Breaks, How to Stop B...

There are always constraints when it comes to conservation. Finances, logistics, population dynamics, medicine, and general care all need to be considered when asking: how do we best care for our planet? This episode, Dr. Samantha Yammine is joined by Forrest Galante, a wildlife ...  Show more

To understand how our universe might end, scientists often have to go back to the beginning. This episode of Curiosity Weekly, Dr. Samantha Yammine is joined by astrophysicist Dr. Katie Mack to discuss theoretical cosmology, astrophysics, and what scientists are thinking might ha ...  Show more

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is fabulous. Why? This episode begins with a look at what makes the FedEx logo so special. https://turbologo.com/articles/fedex-logo/ Do you make a real effort to incorporate play int ...  Show more

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are ...

Randomly ask any of your friends how often they check their phone, and most will probably say something like 20-30 times, maybe 50 times a day. Yet stats show that ⅔ of Americans unlock their phone over 160 times a day. Luckily screen time and other similar apps can help us to un ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2477: Dr. Jenny Brockis explores the complex relationship between technology and cognitive function in "Honey, I Shrunk My ...  Show more