Don’t Use Your Phone on Breaks, How to Stop B...

It’s not a stretch to say that everyone suffers from unwanted body odor from time to time. Whether it’s stress, exercise, or heat, there are plenty of reasons why we sweat and there is a lot to learn about our bodies from the odors they create. To learn more about the science of ...  Show more

It’s easy to think that every major scientific breakthrough in history was met with acceptance and enthusiastic fanfare, but that is not the case. Many modern scientific truths were discovered by researchers who were punished for their ideas at the time. To discuss this topic, Dr ...  Show more

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is fabulous. Why? This episode begins with a look at what makes the FedEx logo so special. https://turbologo.com/articles/fedex-logo/ Do you make a real effort to incorporate play int ...  Show more

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are ...

Randomly ask any of your friends how often they check their phone, and most will probably say something like 20-30 times, maybe 50 times a day. Yet stats show that ⅔ of Americans unlock their phone over 160 times a day. Luckily screen time and other similar apps can help us to un ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2477: Dr. Jenny Brockis explores the complex relationship between technology and cognitive function in "Honey, I Shrunk My ...  Show more