Don’t Use Your Phone on Breaks, How to Stop B...

It’s hard to imagine just how much misinformation lives online and it turns out that people are only able to identify it a fraction of the time. To speak more on developing the essential skill of recognizing misinformation online, Dr. Samantha Yammine is joined by Professor Timot ...  Show more

They say it’s better down where it’s wetter… but is it really? Aquanauts have more in common with astronauts than they do with singing marine life. In fact, NASA conducts research into the biological and psychological effects of space on the ocean floor. This episode, Sam is join ...  Show more

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is fabulous. Why? This episode begins with a look at what makes the FedEx logo so special. https://turbologo.com/articles/fedex-logo/ Do you make a real effort to incorporate play int ...  Show more

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are ...

Randomly ask any of your friends how often they check their phone, and most will probably say something like 20-30 times, maybe 50 times a day. Yet stats show that ⅔ of Americans unlock their phone over 160 times a day. Luckily screen time and other similar apps can help us to un ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2477: Dr. Jenny Brockis explores the complex relationship between technology and cognitive function in "Honey, I Shrunk My ...  Show more