The Right Way to Set Goals

Scientific testing on animals has existed for hundreds of years and is considered a controversial element of how modern research is done. To discuss the past, present, and future of animal testing, host Dr. Samantha Yammine is joined by veterinarian and bioethicist Dr. Lisa Moses ...  Show more

As reliance on digital technology increases, there are plenty of people who are rejecting their screens and moving back to physical devices and experiences. The analog movement isn’t just a social media trend, there’s real science backing the potential psychological benefits of b ...  Show more

Learn seven science-backed habits that you can start doing today to boost your charisma. These habits are easy to implement and can make a big difference in the way you interact with others. If you're looking to improve your social skills, build stronger relationships, or ...

Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successf ...  Show more

Noise levels are increasing, and all that noise can have a lot of negative effects on your health and happiness. This episode begins by explaining the negative impact of too much noise so you can protect yourself. https://www.sehn.org/sehn/noise-pollution-takes-toll-on-health-and ...  Show more

We all overestimate how much we know. Our guest tries a practice in slowing down to ask more questions, and finds it leads to higher quality connections.

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