The Right Way to Set Goals

In this episode, host Dr. Samantha Yammine is asking a hard-hitting question: why are scientists giving salmon cocaine? Well, it turns out that the reasoning has less to do with throwing a fish rave and more to do with understanding how chemical pollutants affect animals living i ...  Show more

Science and art have always intersected but are still thought of as separate and opposing disciplines. This week, to talk about how the two concepts converge and how they benefit one another, host Dr. Samantha Yammine is joined by interdisciplinary artist Kindra Crick. Sam also i ...  Show more

Learn seven science-backed habits that you can start doing today to boost your charisma. These habits are easy to implement and can make a big difference in the way you interact with others. If you're looking to improve your social skills, build stronger relationships, or ...

Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successf ...  Show more

Noise levels are increasing, and all that noise can have a lot of negative effects on your health and happiness. This episode begins by explaining the negative impact of too much noise so you can protect yourself. https://www.sehn.org/sehn/noise-pollution-takes-toll-on-health-and ...  Show more

We all overestimate how much we know. Our guest tries a practice in slowing down to ask more questions, and finds it leads to higher quality connections.

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