Diets

It's time to work on your English listening again! I'm back with another episode about what I have been doing. 

Everyday topics in everyday English with no script and no editing! Let's go! Read transcripts, listen to an extra episode every week, and support this podcast (from $2 a month): www.patreon.com/easynaturalenglishMy Shadowing App: https://apps.apple.com/gb/app/english-shadowing/id ...  Afficher plus

Continuing our balance rules series, this week we focus on food, diet & nutrition! If you find you are bored with your food, swing between extreme eating patterns, or just feel unbalanced within your relationship with food, then this episode is for you! DISCLAIMER: I am not a qua ...  Afficher plus

We all have a diet history... mine used to be keto. A weightloss focus can become part of our identity. We start to believe that dieting is what "keeps us in check" and that feels like a prison after a while. In this episode we learn how to open up to possibility that there is ...

On this episode, I talk about my 4 year journey on the keto and carnivore diet. I want to discuss how it changed my physical and mental health for the better and what this way of eating entails. My goal of this episode is to inspire you to look into this way of eating and to q ...

This week's episode of the @englishvocabularyhelp Podcast is all about Diet vocabulary. I will explain the most popular and trendy diets in the United States and I will tell you about my guilty pleasures when it comes to eating. I love to study health and wellness so this topi ...