Eat Smarter w/ Shawn Stevenson

What If Everything You’ve Achieved Still Isn’t Enough to Make You Happy? Today’s conversation with Mike Posner is one of the deepest and most powerful discussions I’ve ever had on this show. You probably know Mike from his massive hits like Cooler Than Me and I Took a Pill in Ibi ...  Show more

What if the biggest obstacle between you and your goals isn’t your talent, your resources, or your circumstances… but the identity you believe about yourself? In this mashup episode, I bring together four incredible minds who understand what it really takes to achieve meaningful ...  Show more

Do your social connections impact the food you eat?

What you eat matters, especially for your gray matter. It’s something you’ve heard me say a lot, but nutrition is about more than simply what you eat. It’s how you eat and who you’re eating those meals with. Every food ...

“If we can get folks healthier we can start to have healthier conversations.”

Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the ...

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millio ...

How do you eat smarter for your brain?

Our brains are considered one of the most complex yet delicate systems in the universe, not to mention it’s the one organ that controls everything we do. 

It makes sense then that we do all we can to protect it, right?