How To Find Direction In Your Life

SummaryIn this episode, Kimberly and Carleigh discuss the transformative power of inner peace, authentic living, and the evolving journey of health, beauty, and motherhood. They explore how life's fires and challenges shape our priorities and the importance of embracing natural b ...  Show more

SummaryThis episode explores how grounding in the body and mind can enhance health, resilience, and spiritual growth, especially during seasonal shifts like fall. Kimberly shares practical tips on foods, habits, and practices to cultivate steadiness and inner peace.Chapters00:00 ...  Show more

This week, nutritionist and holistic wellness expert Kimberly Snyder teaches us about how taking care of ourselves on the inside impacts how we look on the outside. Kimberly walks Jonathan through simple and practical shifts we can all make to take better care of ourselves. From ...  Show more

Kimberly Snyder is the founder of Solluna, a lifestyle brand empowering you to live your best life with offerings in each of its 4 Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth. She is the multi-time New York Times bestselling author of The Beauty Detox b ...

Our friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wel ...  Show more

Today, Matthew and Audrey sit down for an enlightening conversation with Kimberly Snyder, author of “The Hidden Power of The Five Hearts”. Kimberly is a New York Times Bestseller ...