Key Practices for Self-Confidence

In this episode, author Dr. Cassandra Vieten explores the science and practice of imagination, its role in manifestation, creativity, and personal growth. Kimberly and Cassandra discuss how imagination can be cultivated, its connection to happiness, and its potential to solve com ...  Show more

In the August Solluna Power Hour, Kimberly shares insights on navigating seasonal changes, balancing energies, and maintaining well-being through practical tips and spiritual wisdom. This episode emphasizes inner freedom, mindful eating, and emotional resilience as we transition ...  Show more

come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we practice balance!! enjoy xxSee Privacy Policy at https://art19.co ...  Show more

get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @KatelynnnolannSee Privacy Policy at https://art19.com/privacy and California ...  Show more

today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ...  Show more

Hi everyone! In today's episode I chat with you about everything HEALTH! We discuss:


-Taking responsibility over your health
-Supplements that I'm loving
-How to stay disciplined with your health and fitness goals
-My ...  Show more