Rewriting the Stories We Tell Ourselves: Lori...

Description:Many of us were taught that desire is dangerous—something to manage, suppress, or feel ashamed of. But what if desire isn’t the problem at all? What if it’s not just about sex or attraction, but about the places we feel most alive? Today, Jen and Amy sit down with FTL ...  Show more

Description:What does it look like to strive ardently for justice and equality without losing yourself in the process? Today, Jen sits down with Norah O’Donnell—award-winning journalist, anchor, and managing editor of the CBS Evening News—for a conversation about courage, compass ...  Show more

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ...  Show more

Lori Gottlieb: Maybe You Should Talk to Someone Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone*. In addition to her clinical practice, she writes The Atlantic’s weekly Dear Therapist advice column and contributes regul ...  Show more

Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not your fault to the importance of seeking community and reaching out for help. What it means to take responsibility and why accountability leads to freedom; How ...  Show more

This week, Jen sits down with the first official guest of the show, Lori Harder. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is the author of the book A Tribe Called Bliss, host of the Earn Your Happy podcast, an ...  Show more