Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

Stanley Cup champion Alex Killorn discusses p...

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Reflecting on 400 Episodes: The Lessons You Need For A Happier, Healthier Life

This week on the WHOOP Podcast, we’re celebrating 400 episodes! Co-hosts, Founder and CEO Will Ahmed, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes, and WHOOP SVP of Research Algorithms and Data Emily Capodilupo sit down to discuss their favori ...  Show more

Dara Torres' Guide to Longevity & Building Confidence Beyond Sport

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with five-time Olympian and 12-time Olympic medalist Dara Torres. While most athletes experience a relatively short window at the top of their sport, Dara T ...  Show more

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