Best of: We don’t just feel emotions. We make them.

Best of: We don’t just feel emotions. We make...

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How we built a government that can’t build anything

Why is it so hard for America to build things? Bridges take years to construct. Housing costs are soaring. Transit systems are crumbling. And we’re struggling to update our infrastructure to prepare for the climate crisis. Even when there’s broad agreement that something needs to ...  Show more

It’s okay to not be okay

It’s not always the most wonderful time of the year. Every December, we’re told to be merry and stay positive. But a lot of us don’t feel that way. And when we don’t, the pressure to be happy makes everything worse. Sadness feels like failure. Grief feels like a personal mistake. ...  Show more

Recommended Episodes

EMOTIONAL: Do Your Feelings Make You Smarter?
The Next Big Idea

We all strive to think rationally. But it doesn’t always do us much good. Cutting-edge science has revealed that if we want to sharpen our thinking, we need to feel our feelings. That science is the subject of “Emotional,” a new book by theoretical physicist Leonard Mlodinow. In ...  Show more

Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
10% Happier with Dan Harris

A common idea in the west is that our feelings or emotions should be viewed with suspicion, superseded or overridden by rational thought, and that your mind is a battleground between emotions and rationality. But on the show today, guests Lisa Feldman Barrett and John Dunne ar ...

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Sadistic Empathy: Are There Downsides to Empathy?
Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

Where Do Emotions Come From?
the goop podcast

“We don’t actually detect things in the world,” says neuroscientist and psychologist Lisa Barrett. “We infer what we expect to see.” Barrett is the author of How Emotions are Made, a book that overturns a lot of what we thought we knew about the mind and brain. For one, we aren’t ...  Show more