Nutrition Facts Grab Bag 16

They’re popular, but do they work? 

How, why, and when to drink one of our favorite beverages. 

[SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months and get Emerge for half price DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ] In this captivating episode of Manifesting Doll podcast, spiritual babe, Barbara Orban, unveils her revo ...  Show more

Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ...

If you listen to this podcast, you probably have some idea what macronutrients are, as well as micronutrients, like vitamin C or B12.

What you may not know is plant foods contain even smaller organic compounds called phytonutrients.

What are phytonutrients and wh ...

Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the o ...  Show more