4 Dangerous Reasons You Fall In Love Too Fast

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can follow you through every stage: from messaging on apps, to first dates, to long ...  Show more

Do men change? I get asked this all the time . . . and the truth is more nuanced than the internet makes it sound. When I met my wife, I wasn’t looking for commitment. A couple of years later, we were engaged. So yes, change can happen. But not in the way most people think.In thi ...  Show more

I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also t ...

The first half of this episode talks about self worth, valuing yourself and to avoid jumping into a new relationship before you've processed a breakup. The second half of this episode talks about love bombing and a story time of a guy I dated super briefly that was fucking obsess ...  Show more

It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person ...  Show more

EP84: Like most BFFs right now, my friend Lisa and are getting down and dirty discussing the most recent season of Love is Blind. We're sipping wine to get the convo flowing, and we're ready to unpack all the unhinged behavior from this season. Let me give you a sneak peek of our ...  Show more