Episode #PLACEBO: The Things We Tell Ourselve...

The acclaimed and very funny author Jenny Lawson is doing much better in 2026 than she was in our first interview in 2017. Back then, she wondered if she should be talking at all because her depression and anxiety were spiking, but she went ahead with it, offering an honest look ...  Show more

Actor, podcaster, and all-around nerd superhero Wil Wheaton has achieved something he never could reach throughout his storied career: peace and understanding. He has a grip on complex post-traumatic stress disorder, understands the effects of abuse he had received from his paren ...  Show more

Talking about depression can be difficult and very subjective. A personal experience is shared in this episode, with a goal of raising awareness about the different methods of therapy that we can follow to heal. Your questions, comments, feedbacks, and experiences are very welcom ...  Show more

This episode will help you get through depression and tough times. If you're feeling down then you need to listen to these words.

If you are suffering from depression, please seek help. Talk to someone. Commit to working on yourself and getting better, one day at a ...

In this episode, we learn how to use mindfulness to get out of depression. No matter what the issue is that's bringing you down, using these simple techniques can help you start feeling better in a way that works for you. Go to https://7goodminutes.com/podcast/how-to-use-mindfuln ...  Show more