Podcast 146 – Minimalism and Weight Loss with...

This is a video interview in-person and best viewed on YouTube: https://youtu.be/qhkz2IbTJvwAudiobooks and Meditations https://www.hightimelineliving.com/audiobooksBuy Thomas a Coffee! https://www.buymeacoffee.com/funastrologyThank you!"One of the Internet's top podcasts on Subcons ...  Show more

Audiobooks and Meditations https://www.hightimelineliving.com/audiobooksBuy Thomas a Coffee! https://www.buymeacoffee.com/funastrologyThank you!"One of the Internet's top podcasts on Subconscious Mind Programming!" https://www.millionpodcasts.com/subconscious-podcasts/Disclaimer: T ...  Show more

The Minimalists speak with Dr. Sean O'Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast.

Discussed in this episode:

On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle. 

—The ...

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ...  Show more

On today's episode, I talk about minimalism and the reasons this practice greatly impacts our mental state. Where do we begin when it comes to reducing the materialism and habits that take the better of us? Why does this reduction help ease anxiety and create mental space? I d ...