#27: Magnesium and Chloride

Every other week I'm republishing one of my most popular or impactful episodes from my backlog of over 450 episodes. This week I'm highlighting Episode 279, which is all about bone marrow transplants. ___________________ *For an excellent summary of the neutropenic diet, ⁠check o ...  Afficher plus

It’s PodQuiz Monday! Test your knowledge from last week’s episode on groin management after femoral access with a quick set of audio flashcards designed to reinforce what you learned. These mini-reviews are a great way to study on the go, and they give you a taste of what it’s li ...  Afficher plus

Magnesium is a key mineral that is essential for muscle contractions and nerve transmission while also keeping your heart beating steadily and your immune system strong. Of the many health conditions linked to magnesium, it is poor sleep quality that often comes up as a reason to ...  Afficher plus

Not going to lie - making this episode made me (Mel) realise that I have a lot of symptoms of magnesium deficiency. I think I already kinda knew but making this episode really drove it home and made me decide to do something about it!

In this episode we talk about all t ...

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Magnesium is a critical mineral that is responsible for more than 600 enzyme reactions in the body, ...  Afficher plus

<span style="font-weight: 400;">Some of us release the stress of the day by working out, venting to friends/family, shopping (like in the movies) and/or taking a nap. Lots of naps. Some could be uncontrollable sleepiness which might be classified as narcolepsy.</span>

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