What If 2021 Was Your Last Year Alive?

Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ...  Show more

What if mental toughness isn’t something you’re born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. If you want to be a high ...  Show more

Quel cap voulez-vous donner à cette nouvelle année ? Aujourd’hui, je veux vous faire un cadeau et partager avec vous une pratique simple et puissante que j’ai adoptée pour avancer vers ma vision.

Je vous la présente dans cette rediffusion de l ...

What has 2020 made you do differently? See omnystudio.com/listener for privacy information. 

What is the first thing you want to do when it is safe to see your friends and family again? In our last episode of the year, we share your biggest hopes and dreams for a brighter 2021.   To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more abou ...  Show more

Whatever else happens, 2021 is going to be a year with some amazing astronomical events. Learn when they're happening and how to watch them in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva ...  Show more