Discipline, Weight-loss, & Hygiene!

If you’ve ever gotten a “hey stranger” text 3 weeks after he went MIA... this one’s for you.We’re talking about the men who run hot and cold. One week he’s planning your future kids’ names, the next week he’s leaving you on delivered. And somehow you’re the one overthinking, doub ...  Show more

Dating in your 30s, 40s, and beyond feels like you only get two options: the guy who can’t make a decision to save his life, or the one who plays games and leaves you anxious. Where are the men with actual backbone... without the ego?The ones who make you feel safe, not small? In ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

Ever heard of work.life.balance?Well!  Let me tell you in this episode why that doesn’t work and what you can actually start saying to yourself instead.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a ...  Show more

GUYS! We're not quitting the podcast! Becca and I just got really caught up in our school and work but now we're back and better than ever! In this episode we just caught you guys up on our lives for the 2 months we were gone. Huge thanks to the podcast supporters that keep us mo ...  Show more

Hola! I am so exited to be on here listen weekly as we delve into all things confidence.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are ...  Show more