569. Q+A: Focus on what you want to feel

Have you ever felt like life is asking more from you than you’re capable of handling right now? In this episode, I talk about what it looks like to show up when you feel empty, why the hardest seasons are actually shaping your next level, how to navigate the loneliness of the "me ...  Show more

Have you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author and personal development coach Andrea Owen to talk about divorce, trauma, anxiety, and the healing modalities to help you move f ...  Show more

Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ...

We're back for another episode of BIG QUESTIONS! This episode covers plenty of ground, such as...

-What does it mean when an opportunity arises, but doesn't end up working out?

-Hypnosis - what it is / why I'm doing it

-Burnout or self-sabotage? How to dis ...

5 questions to help you get really clear on what you want Getting clear on what you want as a business owner sounds like it would be easy, but in reality, it can be pretty tough – especially if you’re a one-woman show in the early stages of business. I get it. When I first went o ...  Show more

I’ve a pick and mix of juicy goodness for you today.

In today’s Ask Me Anything episode I’m answering some beauties, including: