320: What Shift Did You Make To Get Out Of Vi...

Are you ready to feel more energized, connected, and fully alive without sacrificing your ambition? In this episode, we sit down with our VIP Mastermind guests to talk about how health, intimacy, and emotional resilience directly impact success in business and life. Andrea Johnso ...  Show more

What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm show up. When your nervous system feels shaken, positivity al ...  Show more

When your inner monologue starts to get nasty, remember that YOU ARE ENOUGH I’m going to let you in on something that I don’t really talk about a whole lot. And it’s that I can be downright mean to myself during times when I should be proud of myself. When people that I care abou ...  Show more

Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ...

On this week’s re-release schedule, we have a fan favorite from Season Two – “It’s Not Me, It’s You.” This episode is all about dealing with annoying people because, unfortunately, they always have been and always will be a fact of life at work. Let’s be honest—sometimes other pe ...  Show more

Why embracing the uncomfortable moments will always get you closer to what you want. I have a feeling that this episode is going to be exactly what you need to hear right now – especially if you're having one of those days where nothing seems to be going right, and you're questio ...  Show more