97: How To KEEP YOUR NEW HABIT

Ready is not a feeling, it’s a decision. In this episode, I’m sharing my personal journey through moments of fear, pivots, sleepless nights, and even the times I felt abandoned by God. I’m also sharing how those dark seasons became the exact places where my faith was forged. If y ...  Show more

Are you posting consistently but still struggling to attract the right people into your business? In this episode, I’m joined by Angela Simson to break down how to create content that gets you seen, builds trust, and turns attention into actual leads. We dive into why speaking to ...  Show more

Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm. Research from The ONE Thing reveals a startling fact: just 17 days after embarking on ...  Show more

Feeling like you’ve already fallen off the New Year train?  Don’t worry, we’ve all been there. In this episode, I’m sharing my favorite tips and little mindset shifts to help you get back on track without the guilt. We’ll chat about why slipping up isn’t failing, how to create ha ...  Show more

This episode discusses why we struggle to stop negative habits and how to shift them into positive ones.How often have you started a workout program, new project, or endeavor to only fail a few weeks to months after starting? When we try to make a change, our current self wants u ...  Show more

Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress. In thi ...  Show more