040 6 Tips to Enhance Your RELATIONSHIP and H...

Have you ever looked at your life and thought, “Why doesn’t success feel the way I thought it would?” In this episode, I sit down with Dr. Tiffany Moon to talk about the emotional cost of perfectionism, people-pleasing, and constantly chasing achievement while feeling disconnecte ...  Show more

Have you ever joined a program, course, or mastermind and still felt completely alone trying to figure things out? In this episode, Chris and I break down what actually makes a mastermind transformational, why so many programs fail to create real momentum, and the intentional sys ...  Show more

‘If you don’t tie everything to what you deep down want, you don’t have the drive to move forward. And this is with everyone not just coaches, just in life. If you’re currently feeling like you’re just stuck and meh, and what am I doing, find someone to help you work out your ...

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Today’s episode is about How to achieve optimal health with Celia Chen. Over the past decade, Celia Chen has made a significant impact as a Chief Marketing Officer, investor, and advisor in the wellness industry. Collaborating with leading founders, physicians, and longevity expe ...  Show more

Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox?   My guest today is someone, who for many years, ...  Show more