337: Align Your Year with Aaron Alexander

Did you know your business is a survival asset? In this episode, I share a concept I’ve been obsessing over lately called your “social survival score” and how it may be influencing everything from your friendships to your business growth. I also talk about the lessons I’m learnin ...  Show more

Are you spending hours creating content but still not seeing the engagement, growth, or sales you want? In this episode, I’m joined by Kristina Bartold, co-founder of The Social Snippet and High Vibe Women, to talk about how entrepreneurs can create content that builds trust, att ...  Show more

Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?

This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.

Aaron is a pioneering manu ...

AARON ALEXANDER CR, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the wo ...

How can movement help you to reset your mind?

As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. 

This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alex ...

IN THIS EPISODE OF THE HUMAN UPGRADE...

 … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.

You’ve likely heard that sitting is the new sm ...