Strong Women

From the pitches we build to the stadiums we fill, the world of sport can have a huge impact on the environment. The biggest sporting events in the world bring joy to millions of people, but that comes at a cost. As the climate crisis intensifies, can the sporting world become pa ...  Show more

Plunging into a remote mountain lake, camel-trekking for miles through empty desert… Natural landscapes have an incredible ability to change the way we think and behave. Datshiane Navanayagam talks to women from Wales and the Netherlands who spend their time in some of the world' ...  Show more

From an early age, Katie Sandwina wowed crowds, first as a wrestling act and then exclusively as professional strongwoman. During a time when women's suffrage was a hot button issue, she cultivated an image of a perfectly feminine powerhouse.

On this episode of SimplyPodLogical, Cristine and Ben talk about Cristine's interest in weightlifting, how she got into it, and why some people think women shouldn't lift heavy weights.

Women Who Lift: Breaking Myths and Building Muscle The new norm. (1:07) Why has this trend shifted? (4:36) Selling strength training for women, the real benefits, and what makes it unique. (7:08) #1 – Promotes better hormone profiles. (7:51) #2 - Have better skin. (17:55) #3 - Ca ...  Show more