Yoga women

From the pitches we build to the stadiums we fill, the world of sport can have a huge impact on the environment. The biggest sporting events in the world bring joy to millions of people, but that comes at a cost. As the climate crisis intensifies, can the sporting world become pa ...  Show more

Plunging into a remote mountain lake, camel-trekking for miles through empty desert… Natural landscapes have an incredible ability to change the way we think and behave. Datshiane Navanayagam talks to women from Wales and the Netherlands who spend their time in some of the world' ...  Show more

Yoga is big business. Its worth $10bn a year in America alone. Does the growth in yoga's popularity, particularly in the West, mean that its spiritual content and religious roots are being neglected? Can yoga be practised aside from these roots? Are there even dangers in doing so ...  Show more

Can you do yoga during your period? Should you be inverting? How do you approach this as a yoga teacher? 

In today's episode, we get into these questions and mor ...

In this episode, Arundhati walks you through the different stages or biological milestones in a woman's life. And how yoga should be changing and evolving as you or your ...