TLS #295: The Client Sessions: Confidence, We...

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In this session, we're going to discuss the importance of body image and how to overcome struggles with body shaming.Sarah has been through a lot of difficulty with her body image, and she's open about her story in hopes of helping other people who are struggling with the ...  Show more

I'm having another one of my former client on the podcast! In this episode, you're going to meet Sara. She's a mom, and actually recently gave birth to a baby girl! So she talks about how she handles teaching good eating habits to her older daughter, how she's been dealing wit ...

As a mother of 3 preteens, Sarah Nicole Landry or @thebirdspapaya, shares her journey of self-love and body positivity.  Sarah and <span class= "il">Taylor</span> discuss mom bods vs. dad bods, learning to love your body before and after children, how awesome thrift shopping i ...

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more