#98 - TO NOD OFF
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Today we will talk about some sleep vocabulary and I will talk about getting used to a new place for the 4th time in my life! It's going to be interesting to listen to:)
BeFluent Camp - https://bit.ly/3yUkyR0
Vocabula ...
Last night I didn't sleep well so here I'm talking a bit about sleep routines.
Have you ever felt guilty for not waking up hours before the sun comes up? Have you ever felt like you shouldn't take a nap or should get up at 3AM to do burpees?
That's probably the result of the "Sleep Mafia," AKA a group of influencers trying t ...
On today's episode of Macrodosing, the crew gets cozy on sleep talk and the studies that have been done on it. Not only were there many interesting stories and conspiracies behind sleep, we also had a HEATED fact-off for the ages between Billy and Big T. You don't want to miss ...