Gretchen Rubin ON: How Understanding Your Hab...

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares h ...  Show more

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productivity has become tied to self-wort ...  Show more

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The New Year is approaching and this is a time when many of us think about making and breaking new habits. S ...

Most of us have strong feelings about habits. We love the ones that help us be better and we hate the ones that hold us back. But have you ever thought about how habits affect our happiness? Today’s guest on The School of Greatness has thought a lot about this. Gretchen Rubin is ...  Show more

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker ...  Show more

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what hap ...  Show more