Body Recovery Meditation

This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest visualization, you'll reflect ...  Show more

In the annual birthday episode Kelly breaks down her goals for the last year, shares honestly if she made them or not and then dives into her goals for the next year for Mindful in Minutes and a few small changes. In this episode Kelly shares how the landscape of podcasting has c ...  Show more

Hello dear one, it’s Jody Agard here. We all need moments to restore and recharge, to fill up our energy and find balance. Today’s meditation is your space to do just that, to rest, restore, and rejuvenate. So, get comfy, close your eyes, and let’s begin this healing journey toge ...  Show more

Join us in this guided meditation practice where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies natrually heal. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices 

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Clo ...  Show more