Raising Emotional Intelligence and Resilience...

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in e ...

Dr. David Palmer of Inclusion Matters Collective walks us through how to support, nurture, and help our neurodivergent children to shine! He explores simple, effective tools to build emotional regulation, calm, and resilience which empower both parents and teachers to nurture the ...  Show more

Are you frustrated that your child is being made to fit in a box they do not fit in? Listen in to Dayna as she shares her personal experience and all the helpful strategies she has developed to help us go from surviving to thriving. Click here for Show Notes and more from Jeanne- ...  Show more

Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.Story: Growing up in South Africa ...  Show more