Losing It - Understanding What Makes Us Snap ...

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

Defiant and strong-willed children are something I’m sure we’ve all experienced. Whether it’s as toddlers or teenagers, it’s a tale as old as time in the book of parenting. Sometimes when this defiance is targeted towards you or their siblings, it can lead to further conflict so ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2069: Dr. Margaret Rutherford sheds light on the complex issue of parental denial in "How To Tell If You’re In Denial As A ...  Show more

This is an edited version of an earlier episode.

Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2125: Dr. Laura Markham offers transformative insights on navigating tough conversations with children at Aha Parenting.com ...  Show more