Losing It - Understanding What Makes Us Snap ...

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

#051 Lisa discusses how to build confidence in parenting by addressing bad behaviour and promoting respect all while emphasising the importance of making children feel good about themselves to improve behaviour and achieve positive outcomes. 

She tackles various commo ...

We’ve all experienced parenting moments where our children just get under our skin. All the scripts and best practices go out the window, and we find ourselves struggling to parent the way we want to. What most of us don’t realize is that our own childhood plays a role, both in h ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ...  Show more