"Terrified I've Damaged My Spirited Daughter"

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

Q&A: Answering listener's question about her daughter starting to have low self-esteem and becoming preoccupied with not looking good enough and her friends not liking her. 

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ...  Show more

Are you ever mortified in public when your child’s voice rockets through the mall? Today, we unpack the nuances of communication, tantrums, and the genuine distress many parents face.It's a scene familiar to many—a peaceful outing shattered by a sudden outburst from a toddler. Ch ...  Show more

This week, we hear from a caller who is keeping a hurtful secret from her teenage children: their extended family do not particularly appreciate their company. After years of unsolicited parenting advice and critiques from these family members, this mother just wants distance, bu ...  Show more