236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints

236: Bobby Stroupe on The Rising Tide of Perf...

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521: Joe Pedulla on Speed Profiling, Resisted Sprinting, and Athlete Archetypes

Today’s podcast guest is Joe Pedulla. Joe is a strength coach at the University of Oklahoma, where he oversees performance training for softball and women’s golf. Prior to Oklahoma, he coached in professional baseball with the Kansas City Royals organization and worked extensivel ...  Afficher plus

520: Julien Pineau on The Nervous System and the Art of Adaptation

In this episode, Julien explores resilience, energy allocation, and the deeper forces that shape athletic performance. He explains the phylogenetic hierarchy of the nervous system, how prior experiences influence behavior, and why emotions are better understood as questions rathe ...  Afficher plus

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