The Philosophy of the Approach

We're surrounded by people explaining the world to us, often in a few confident sentences. So how do you tell the difference between something that sounds right and something you actually understand? Maybe discernment begins not with immediately deciding yes or no, but becoming c ...  Show more

Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what th ...  Show more

Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, we talk about how to deal with difficult situations and problems. Difficult situations and problems are a part of life. We all go through them. The key is not to avoid them but to learn how to deal with them in a way that doesn't stress us out or make the situati ...  Show more

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in t ...  Show more