360: One Thing You Can Do to Heal the World

Imagine that you've spent years optimizing your health, dialing in your routines, pushing yourself to the limit, and doing everything right, but something still feels missing. In this conversation, we explore what it really means to live well and in alignment, along with the bioh ...  Show more

Today's guest, J. Brad Britton, is one of my earliest mentors and the co-author of the new book, Real Words with Sam. J. Brad's son Sam was diagnosed with autism at age two, and he remained largely non-speaking for most of his life. But after attending a symposium and seeing the ...  Show more

“These are angry times… with plenty to be angry about. From politicians that have failed us to systemic evils that ha ...

In this episode, we talk about how to go within and create your peace. We are separate from this world; even your heart and mind are no different from the tree in your yard. This perspective allows you to see how everything is happening for you. You are energy here to observe thi ...  Show more

“Humans exist for the sake of one another.” — Marcus AureliusA few weeks ago I talked about being self-sovereign, that you are in 100% responsible for your choices and actions, and that you may live exactly the want to, regardless of the opinions of others. I got to thinking abou ...  Show more

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to ...