Ep 287. The State of the World

What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ...  Show more

When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. ...  Show more

In this episode, we'll talk about creating a positive future by learning how to stop limiting thoughts. Today we're talking about how to be positive when you have negative thoughts. We all have negative thoughts from time to time, whether it's about ourselves or other people. But ...  Show more

In this episode, we talk about creating a mindset shift to control your energy. Know that you are not your thoughts; you are the observer of them. We give too much power to our thoughts, and taking away their control gives you the strength to create your thoughts. Everything happ ...  Show more

Too often, we believe that the thoughts we have are unchangeable, and so we try to control everything outside of us to try to feel better, which is impossible. Instead, what I’m offering you today is a technique called neutral thoughts that will guide you in actively choosing tho ...  Show more

Are you being intentional about what you think? If not, you should be because what you think matters. Your feelings, actions, and outcomes depend on it.

In this episode, I'm breaking down the importance of your thoughts and what practicing thinking thoughts loo ...