Therapy

Alex Lieberman (@businessbarista) talks about EOS, an operating system for running & scaling your business successfully. In 2019, Morning Brew used EOS to scale the business from 15 people and $3 million in revenue to 300 people and $75 million in revenue. Michael Girdley is an e ...  Afficher plus

Alex Lieberman (@businessbarista) takes you through an exercise to recalibrate and focus on his zone of genius. The zone of genius is work that you do that brings out the best version of yourself. Follow this super easy, super quick 3-step process to find your own zone of genius. ...  Afficher plus

Getting into therapy comes with its own hurdles, but what about knowing when to stop it? Moraya Seeger DeGeare, a licensed marriage and family therapist, has advice on how to figure out when it's time to end therapy and what actually to say when you do. Depending on the situation ...  Afficher plus

therapy never even crossed my mind until recently, here is why i started! i also share some helpful advice that i got from my sessions towards the end of the episode :) 

I'm interviewing Sophia Cayer, EFT Master, trainer of therapists, and someone who's a sought-after expert for working with challenging cases. She's done over 12 000 coaching sessions, and shares her views on the therapy process and the benefits of working with someone who's an ...

Chiquis opens up about the most important lessons she’s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother’s death and her divorce. Chiquis also talks about the role thera ...  Afficher plus