24. Confusion Is a Lie

Some endings are hard because the person is still alive, but the relationship you had with them is gone. This week, I answer a Coaching Hotline question from a listener who is grieving a friendship that has faded and struggling to find acceptance. I talk about why grief cannot be ...  Show more

Have you ever been so angry that you wanted to say something immediately, but you also knew you were probably not in the clearest state of mind? In this episode, I walk you through a real moment from my own life where I was furious, activated, and very tempted to send an angry em ...  Show more

Today I'm teaching you about confusion, overwhelm and indecision. These are what I call indulgent emotions. Feeling them does not get you closer to clarity and focus. Instead it keeps you unconscious and stuck. They are a result of a mismanaged brain and while it may feel like ...

<span style="font-weight: 400;">Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did another thing that went against what they just said. Instead of spending your precious time and energy being confused, spi ...

Sometimes uncertainty isn’t about self-doubt. It’s about being in the wrong space. Dora explores how feeling misunderstood or unheard can fuel confusion, and why the answer might be to change rooms, not yourself. Today’s episode is a loving nudge to protect your voice, honor your ...  Show more

Society teaches us that confusion needs to be avoided. I suggest to you, that without confusion, there is no growth. In this new Mastery Session, I walk you through how to turn pain into power and setbacks into strength and the importance of waking into the places that scare you. ...  Show more